When you have a home-based business, it can be difficult to have a clear separation between work and home. The ability and temptation to pop into the office, whatever time of the day or night is always there. But it also brings many benefits – it’s about getting the balance right. [...]

By now, many people have heard about standing desks and maybe even read reports on their potential to change lives. Many articles focus on the negatives of sitting: sitting at a desk is as bad as heavy smoking, people who sit at their desks have shorter life spans, or sitting all [...]